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Feb 8, 2023Liked by Ayala Gill

Ayala, you have such a wonderful gift to express and describe the internal environment. I am always in awe when reading your texts. Miss the classes I was able to take with you back in London. Now in NYC I still haven’t found my spiritual inspiration. I am guessing there is no way to join you online, is there? Still aiming for a retreat with you one day. Sending love and light from overseas, Kristin (@thepocketashram)

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Ahh it's so lovely to hear from you Kristin, I miss you too! Thank you for your kind words. I'm not sharing online these days I'm afraid, there's just so much more power and connection heart to heart. Email me if you'd like to join our whatsapp group. And, we will meet again when the time is right! Right now, I still have places for Devon in May and France in October...

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I've just remembered! I do have one online event booked, a week of offering daily meditations on Sangha Live from June 26-30 from 7-8am. Dharma not yoga though! And that's the middle of the night for you - but you will be able to follow the recordings! Maybe better than nothing, until we meet again in person.

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This is beautiful. And thank you for the reminder to return to, and to hold, the felt sense of our emotions. I am so good at spinning out on the stories of what happened/who did what etc. that I can easily forget to turn inwards & be with the feelings, even though I know how valuable a practice it is! ❤️

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Thank you Annabel. And I also know how courageous you are at doing exactly that - being with the feelings in the midst of life's truth - and sharing with us all the gifts you receive 🙏

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